Explore the transformative potential of Breathwork at home! Book Breathwork Sessions with experienced practitioners in London with HOMETAINMENT.
Busy Life? Not enough time? Deadlines at work? Anxious? This is a session of reset and recharge.. The benefits of deep relaxation and meditation are plentiful though to sit in stillness is a gift n
Welcome to the transformative world of Chakra Meditation for self-healing. Discover the power within you to find balance, harmony, and healing through the ancient practice of chakra meditation. Th
What is the real connection between the mind and the body? Delve into the world of the microbiome. These are trillions of microbes in our gut and on our skin that shape not only our immune response
A wholesome treat. This unique experience offers a blend of relaxation breath techniques alongside curated soundscapes that will gently guide you into a state of total tranquility and inner healin
The feelings we ignore lodge in the body as tension. Our unexpressed emotions become pain. Every self-defeating thought we have registers, and builds. It all manifests as stress, anxiety, and if we're